Independent and unbiased 2026 pricing data
HouseProjectCalc

Systems

How Much Does It Cost to Insulate a House?

Cost by insulation type

Installed cost varies by material:

  • Blown-in (cellulose or fiberglass): $1 to $2.50 per sq ft
  • Fiberglass batts: $1 to $2 per sq ft
  • Spray foam: $3 to $7 per sq ft (highest R-value)

Best value first

Attic insulation is usually the cheapest, fastest, and highest-return insulation project, since most heat is lost through the roof. Sealing air leaks first makes any insulation work better.

Estimate it yourself

Tackling this project yourself?

Amazon picks · Sponsored

A contractor quote is mostly labor. If that estimate felt steep, here is the exact gear to tackle this job yourself. As an Amazon Associate we earn from qualifying purchases, at no extra cost to you.

Generac Guardian 10kW Home Standby Generator with 100 A
Generac Generac Guardian 10kW Home Standby Generator with 100 A

$4,119.00

Generac Guardian 10kW standby with 100A transfer switch

View on Amazon
VEVOR Manual Transfer
VEVOR VEVOR Manual Transfer

$169.01

Prewired 50A manual transfer switch for safe backup power

View on Amazon
Porch Shield Waterproof Universal Generator Cover 38 x
Porch Shield Porch Shield Waterproof Universal Generator Cover 38 x

$34.99

Waterproof cover protects a standby or portable unit

View on Amazon
Westinghouse 12500 Watt Dual Fuel Home Backup Portable
Westinghouse Westinghouse 12500 Watt Dual Fuel Home Backup Portable

$999.00

Westinghouse dual-fuel portable as a budget backup option

View on Amazon

Frequently asked questions

Does insulation pay for itself?

Often yes. Attic and air-sealing work commonly pays back in a few years through lower energy bills, and many utilities offer rebates. Spray foam costs more upfront and pays back more slowly but seals best.

Keep reading